We are inviting you for a Yoga weekend to reconnect with yourself and Nature!
This very special retreat in the countryside in Slowakia near Bratislava gives you a great opportunity to deepen your Yogapraxis on a daily base - Ashtanga Yoga, Mantras, AcroYoga and Playground with Asana technics.
This workshop is suitable for all levels and ages :-)
Where: Lesna Zahrada, 358, 903 01 Hrubý Šúr, Slowakei
Teachers: Boris Georgiev (www.ashtanga.at) Renee Sunbird (www.reneesunbird.com) STRUCTURE: Ashtanga Yoga: Early Practice, Theory, Theory Applied in Practice Mantra & Meditation: Sound, Kirtan, Philosophy, Questions and Answers Playful Time: AcroYoga®, Music, Asana, Q&A, etc.
THE PRICE*: 420€ for adults (The price includes: Practice and Stay for 4 days and 3 nights on shared rooms, Breakfast, Lunch & Dinner.) 300€ for children (The price includes: Practice and Stay for 4 days and 3 nights on shared rooms, Breakfast, Lunch & Dinner.) * If you interested, but according to your schedule you would like to stay shorter, just let us know the cost of your stay will be adapted!
REGISTRATION:
Send an email: info@ashtanga.at or give a call +43 664 4027358
SCHEDULE (we may adapt according to the needs of the group):
Friday
Please arrive latest at 16h to get into your room before the program starts :-)
17-18.30 Mantra Yoga
19.00 Dinner
20.30 Welcome Circle
Saturday
07.00 - 9.00 Ashtanga Yoga Mysore Style
09.00 - 10.00 Breakfast time
10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)
13.30 Lunch
15.30 - 18.00 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)
18.00 Dinner
19.00 Mantras and Meditation
Sunday
07.00 - 9.00 Ashtanga Yoga Mysore Style
09.00 - 10.00 Breakfast time
10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)
13.30 Lunch
15.30 - 18.00 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)
18.00 Dinner
19.00 Mantras and Meditation
Monday
07.00 - 9.00 Ashtanga Yoga Mysore Style
09.00 - 10.00 Breakfast time
10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)
12.30 Goodbye circle
13.30 Lunch
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