Pfingst-Retreat: Yoga, Mantras & Play mit Boris & Renée (6. - 9. Juni)

We are inviting you for a Yoga weekend to reconnect with yourself and Nature!

This very special retreat in the countryside in Slowakia near Bratislava gives you a great opportunity to deepen your Yogapraxis on a daily base - Ashtanga Yoga, Mantras, AcroYoga and Playground with Asana technics.

This workshop is suitable for all levels and ages :-)

Where: Lesna Zahrada, 358, 903 01 Hrubý Šúr, Slowakei

Teachers: Boris Georgiev (www.ashtanga.at) Renee Sunbird (www.reneesunbird.com) STRUCTURE: Ashtanga Yoga: Early Practice, Theory, Theory Applied in Practice Mantra & Meditation: Sound, Kirtan, Philosophy, Questions and Answers Playful Time:  AcroYoga®, Music, Asana, Q&A, etc.

THE PRICE*: 420€ for adults (The price includes: Practice and Stay for 4 days and 3 nights on shared rooms, Breakfast, Lunch & Dinner.) 300€ for children (The price includes: Practice and Stay for 4 days and 3 nights on shared rooms, Breakfast, Lunch & Dinner.) * If you interested, but according to your schedule you would like to stay shorter, just let us know the cost of your stay will be adapted!

REGISTRATION:

Send an email: info@ashtanga.at or give a call +43 664 4027358

SCHEDULE (we may adapt according to the needs of the group):

Friday

Please arrive latest at 16h to get into your room before the program starts :-)

17-18.30 Mantra Yoga

19.00 Dinner

20.30 Welcome Circle

Saturday

07.00 - 9.00 Ashtanga Yoga Mysore Style

09.00 - 10.00 Breakfast time

10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)

13.30 Lunch

15.30 - 18.00 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)

18.00 Dinner

19.00 Mantras and Meditation

Sunday

07.00 - 9.00 Ashtanga Yoga Mysore Style

09.00 - 10.00 Breakfast time

10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)

13.30 Lunch

15.30 - 18.00 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)

18.00 Dinner

19.00 Mantras and Meditation

Monday

07.00 - 9.00 Ashtanga Yoga Mysore Style

09.00 - 10.00 Breakfast time

10.00 - 12.30 Playtime (AcroYoga®, Music, Asana, Q&A, etc.)

12.30 Goodbye circle

13.30 Lunch